Видео с ютуба Yoga Saathi Video

Middle Back Opening Exercise/Spine Flexibility Training/Backward Bending Flexibility/Yoga Training.

Handstand Asana/Hand Balancing Yogasana/Advance Yoga Asana/Backbending Video- Yoga Saathi Video.

Supine Twisting Exercise/How To Do Twisting Asana/Different Types Of Twisting Practices-Yoga Saathi.

1 Hour Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout.

Hip Opening Exercises/Hip Joint Opening Exercises/Hamstrings Muscles Exercises - Yoga Saathi Video

How To Do Vamanasana/Part 2 Vamanasana/Advance Leg Balancing Video/Leg Flexibility/Leg Stretching.

Vibhakta-Viparita- Salabhasana/Lakar Asana Technique/ Advanced Backbending Asana- Yoga Saathi Video

Упражнения на раскрытие спины/Практики прогибов назад/Продвинутая тренировка прогибов назад - Йог...

Basic Forward Bending Practices 3 Part /Forward Bending Practices for Beginners & Aged

Part - 1/Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout

Handstand Asana/Hand Balancing Yogasana/Advance Yoga Asana/Backbending Video- Yoga Saathi Video.

Purna Chakrasana Advance Stretches/Advanced Backbending Stretches/Advanced Asana -Yoga Saathi Video

Practices for Glutes, Hamstrings, Quadriceps Opening / Lower Body Exercises/ Lower Body Flexibility

Hand Balancing Yogasana/Titibhasana/Advance Yoga Asana/Backbending Video- Yoga Saathi Video.

Hip Opening Exercises/Hamstrings Muscles Exercises/ Thigh Muscles Exercises - Yoga Saathi Video.

Hip Opening Exercises/Hip Joint Flexibility Training - Yoga Saathi video. Part - 2

Chakarbadh Asana/Chakrasana Varition/Advanced Yoga Asana- Yoga Saathi Video.

Day-5 -108 days Yog Tapasya/How To Do Rajkapotasana/BackBending Flexibility Training-Yoga Saathi

1st Practice For Hip Opening Exercise/Split Practice/Leg Muscles Flexibility/Hip Joint Opening.

Day-1 of 108 days Yog Tapasya/How To Do Padhastasana/Forward Flexibility Training-Yoga Saathi Video.